The once unknown herb mullein is now witnessing a resurgence because of its many beneficial properties.
Read along to understand what mullein is, the benefits of smoking mullein, and how herbal smoking blends and herbal cigarettes that contain mullein can help you quit smoking cigarettes.
What is Mullein?
Mullein, also known as Verbascum thapsus, is a woolly leafed biennial plant that showcases incredible flowers, present all over the world.
These flowers develop after 2 years of plantation.
After a period of two years, the top part of the plant starts developing yellow flowers that have a honey-like aroma.
These flowers along with the stamen are the active ingredients of the plant.
Mullein is used in teas, elixir, capsules, and tinctures, and even for medicinal purposes.
Mullein is commonly known as American mullein, hightaper, European or orange mullein, candleflower, lungwort, and candlewick.
Mullein has been around for almost a thousand years.
Although mullein has remained relatively unknown in the modern world, mullein has a long history as a medicinal herb.
Earlier, plants have been used to treat bruises, hemorrhoids, burns, and gout.
Different parts of the plant have been smoked, applied topically, and ingested.
The yellow hair dye used earlier was sourced by yellow flowers of mullein.
The common cold was treated by the mullein plant and croup was administered by its boiled roots.
To soften and protect one’s skin people used to apply its leaves topically.
The mullein flower oil was also used to comfort people with earaches.
Mullein was smoked for medicinal reasons to cure cough, cold and respiratory problems.
From the ancient Greeks to the Native Americans - mullein has enjoyed many years as a Jack-of-all-trades medicinal herb.
The mullein plant has been around for thousands of years. The plant is found in many parts of the world, including the United States, and has more than 200 species.
The Benefits of Smoking Mullein
Mullein is incredibly diverse because it’s been used in many ways.
In the past, mullein was used as a poultice for sores and wounds, or it was infused as a tea.
A new way to use mullein has been discovered- smoking mullein.
Smoking mullein is extremely light and mild, it is almost like air.
When smoked, mullein offers a diverse range of benefits.
Let’s take a look at the benefits of smoking mullein.
Mullein has always been known for relieving coughs.
But recently, it has been come across as an antidote for bronchitis, pneumonia, and chronic pulmonary obstructive disease.
Mullein has antiviral and antibacterial properties.
It is well known for curing influenza A and even herpes.
Mullein is also known to help with tuberculosis, diarrhea, migraine, and flu.
Mullein has active saponin compounds which are anti-inflammatory, pain-relieving, and has antitumor properties.
Mullein oil is used for curing ulcers and treating gums.
The benefits of smoking mullein
How Does Mullein Help Your Lungs?
Smoking mullein is relaxing, helps in creating a calming effect.
It also helps people with anxiety issues.
Mullein is known to have a history of being used as a lung tonic.
A bland light smoke by Mullein is loved as a profoundly restorative spice that scrubs lung contaminations and aggravation.
It's an expectorant, implying that it helps in separating respiratory blockage and advances beneficial coughing.
Mullein that is too dry won't smoke easily, so include a little dampness and rub the leaves together for the best outcome.
One of the key uses of smoking mullein is to relieve inflammation in the lungs.
Although smoking anything isn’t considered healthy, smoking mullein can provide relief if you’re experiencing respiratory issues, such as asthma.
The flowers and leaves of mullein plants help in relieving breathing and respiratory problems.
As we already mentioned, Mullein is an antibacterial.
It helps in clearing out mucus and other toxins from your breathing tracts- trachea, bronchi, and bronchioles aiding in a blockage-free passage for breathing.
Furthermore, it is interesting to know that smoking mullein results in a beneficial cough, which is known as an expectorant that helps to relieve congestion in the lungs.
Therefore, smoking mullein assists with cleaning the lungs, whether it’s getting rid of tar from smoking cigarettes or buildup from a respiratory infection.
When mixed with other natural herbs in herbal blends, the efficacy of smoking mullein increases.
Based on anecdotal evidence and published studies, there are no reports of major side effects from mullein.
Smoking Mullein is Flavorless
Since Mullein has no flavor, it makes an incredible base for a natural smoking mix.
Mullein is tasteless when you smoke it doesn’t hamper the flavors of other herbs.
Because of its no flavor properties, it can be combined with natural herbs to create a healthier as well as enjoyable experience for the smokers.
You can also smoke it with natural herbs and natural blends to make it more effective.
Typically, mullein is combined with natural blends to reduce the harshness on the throat making it smooth to smoke and inhale.
Mullein does not have a stringent or strong taste which is why mixing it with herbal blends does not compromise the flavors, as it does not compete with these herbal flavors.
Is Mullein a Narcotic Herb?
As per the researchers, the mullein plant has a tinge of sedative and narcotic properties.
While the leaf and flowers are helpful in curing respiratory issues, seeds are considered toxic.
Mullein seeds are used as narcotics as they contain saponin, a toxic compound.
Quit Smoking Cigarettes
It has been reinstated constantly that cigarettes have nicotine which is not only addictive but can also lead in the development of harmful diseases like cancer.
So, you see, smoking cigarettes is a problem.
Don’t worry! We have got you sorted.
Smoking mullein will help you quit cigarettes.
We know you are curious to know, why? Mullein has 0% nicotine.
So, you can say adios to that addiction.
So, when you avoid nicotine, you will not fall prey to the nicotine addiction cycle.
You see, this is one of the most beneficial reasons for you to switch to smoking mullein.
When combined with other beneficial herbs, such as chamomile, lavender, or mint, mullein produces a profound effect that will decrease the severity of your withdrawal symptoms.
Chamomile and lavender are ideal for promoting relaxation and sleep, while mint is perfect for sharpening the senses and elevating the spirit.
Lastly, mullein provides respiratory relief, especially after all of the damage done by smoking cigarettes.
Smoke Smart !